Spinach, Pear, Lemon, Mint, Turmeric
Popeye was really onto something with his fixation for spinach! This super food is one of the most powerful greens on the planet, packed with nutrients to keep you strong to the finish. I am full of essential amino acids, the building blocks of protein that help keep your bones strong and nourish your nails and hair. I am rich in potassium, an important mineral for healthy blood pressure and heart health, and an essential buffer for our nervous system. Oh, and have I mentioned the anti-inflammatory power of curcumin from my turmeric component? Not only a vibrant mustard colour, this powerful spice helps with free radical damage, immunity, pain relief, and inhibits certain forms of cancer making it an amazing anti-oxidant and adding to the reasons why I Am healthy.
