We all know the saying, an apple a day keeps the doctor away. This is because apples are jammed packed with nutrients - high vitamin C content, great antioxidant properties and rich levels of potassium, all make apple juice a great replenisher. Paired with chia seeds, this drink will take your digestive system into cleaning mode. Chia seeds are a superfood high in fiber, good source of Omega 3’s, mineral rich and low in calories. From bone health, to cardiovascular integrity, to blood sugar regulation, this awesome combination will help keep you where you want to be and it definitely wont be the waiting room.