Spinach, Arugula, Romaine, Pineapple, Cayenne
I am full of hidden gems. Tons of protein, calcium, omega 3s and vitamin A is buried within my romaine. And don’t be fooled, my light emerald greens are mineral rich too. One head of romaine lettuce has about 42% manganese, 33% copper, 22% magnesium and 13% zinc. My jewels will keep your heart sparkling by preventing plaque build up in your arteries and oxidation of cholesterol! My golden pineapple, with its abundance of bromelain, will help your skin stay radiant by soothing inflammatory conditions like acne, eczema, psoriasis, dermatitis and rosacea. Also, the presence of my anti-oxidants helps to address eye related problems and maintain good eye health. I am truly a collection of treasures, I Am Sassy.